The consequences of trauma range from emotional fatigue and internal anxiety, to trouble sleeping and nightmares. But what exactly is trauma? And how does it impact our daily lives both at work and at home? What steps can we take against trauma – and how should employers react?
Dr Matthias Conradt is one of the CEOs of INSITE Interventions and spends a lot of time looking into issues relating to trauma and trauma disorders in a professional and corporate context. He sat down with mental health coach Corinna Bush to talk about the underlying medical factors, our astonishing ability to heal ourselves and what can happen if this ability ever fails us.
